:root {
--color-primary: #1a5f7a;
--color-primary-dark: #0d3b4f;
--color-primary-light: #2a7a9e;
--color-secondary: #f4a261;
--color-accent: #e76f51;
--color-background: #ffffff;
--color-background-alt: #f8f9fa;
--color-text: #2d3748;
--color-text-light: #718096;
--color-border: #e2e8f0;
--color-success: #48bb78;
--color-error: #f56565;
--font-primary: -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, 'Helvetica Neue', Arial, sans-serif;
--font-secondary: Georgia, 'Times New Roman', serif;
--font-size-base: 16px;
--font-size-small: 0.875rem;
--font-size-large: 1.125rem;
--font-size-h1: 2.5rem;
--font-size-h2: 2rem;
--font-size-h3: 1.5rem;
--line-height-base: 1.6;
--line-height-heading: 1.2;
--spacing-xs: 0.5rem;
--spacing-sm: 1rem;
--spacing-md: 1.5rem;
--spacing-lg: 2rem;
--spacing-xl: 3rem;
--spacing-xxl: 4rem;
--border-radius-sm: 4px;
--border-radius-md: 8px;
--border-radius-lg: 12px;
--shadow-sm: 0 1px 3px rgba(0, 0, 0, 0.1);
--shadow-md: 0 4px 6px rgba(0, 0, 0, 0.1);
--shadow-lg: 0 10px 25px rgba(0, 0, 0, 0.15);
--transition-fast: 0.2s ease;
--transition-base: 0.3s ease;
--transition-slow: 0.5s ease;
--max-width: 1200px;
}

* {
margin: 0;
padding: 0;
box-sizing: border-box;
}

html {
font-size: var(--font-size-base);
scroll-behavior: smooth;
}

body {
font-family: var(--font-primary);
line-height: var(--line-height-base);
color: var(--color-text);
background-color: var(--color-background);
}

.container {
max-width: var(--max-width);
margin: 0 auto;
padding: 0 var(--spacing-md);
}

h1, h2, h3, h4, h5, h6 {
font-family: var(--font-secondary);
line-height: var(--line-height-heading);
color: var(--color-primary-dark);
margin-bottom: var(--spacing-md);
}

h1 {
font-size: var(--font-size-h1);
}

h2 {
font-size: var(--font-size-h2);
}

h3 {
font-size: var(--font-size-h3);
}

p {
margin-bottom: var(--spacing-sm);
}

a {
color: var(--color-primary);
text-decoration: none;
transition: color var(--transition-fast);
}

a:hover {
color: var(--color-primary-dark);
}

img {
max-width: 100%;
height: auto;
display: block;
}

ul {
list-style-position: inside;
margin-bottom: var(--spacing-sm);
}

header {
background-color: var(--color-background);
box-shadow: var(--shadow-sm);
position: sticky;
top: 0;
z-index: 1000;
}

header .container {
display: flex;
justify-content: space-between;
align-items: center;
padding: var(--spacing-sm) var(--spacing-md);
}

.brand {
font-size: var(--font-size-large);
font-weight: 700;
color: var(--color-primary);
}

nav {
display: flex;
gap: var(--spacing-md);
}

nav a {
color: var(--color-text);
font-weight: 500;
transition: color var(--transition-fast);
}

nav a:hover {
color: var(--color-primary);
}

.mobile-toggle {
display: none;
flex-direction: column;
gap: 4px;
background: none;
border: none;
cursor: pointer;
padding: var(--spacing-xs);
}

.mobile-toggle span {
width: 24px;
height: 3px;
background-color: var(--color-primary);
transition: all var(--transition-fast);
}

.btn-primary, .btn-secondary {
display: inline-block;
padding: var(--spacing-sm) var(--spacing-lg);
border-radius: var(--border-radius-md);
font-weight: 600;
text-align: center;
cursor: pointer;
border: none;
transition: all var(--transition-base);
}

.btn-primary {
background-color: var(--color-primary);
color: var(--color-background);
}

.btn-primary:hover {
background-color: var(--color-primary-dark);
transform: translateY(-2px);
box-shadow: var(--shadow-md);
}

.btn-secondary {
background-color: var(--color-background-alt);
color: var(--color-text);
border: 2px solid var(--color-border);
}

.btn-secondary:hover {
background-color: var(--color-border);
}

.hero {
position: relative;
min-height: 100vh;
display: flex;
align-items: center;
justify-content: center;
overflow: hidden;
background: linear-gradient(135deg, #0f2027 0%, #203a43 50%, #2c5364 100%);
}

.hero-background {
position: absolute;
top: 0;
left: 0;
right: 0;
bottom: 0;
overflow: hidden;
z-index: 1;
}

.hero-shape {
position: absolute;
background: linear-gradient(135deg, var(--color-primary-light), var(--color-secondary));
opacity: 0.1;
animation: float 20s ease-in-out infinite;
}

.hero-shape-1 {
width: 600px;
height: 600px;
border-radius: 40% 60% 70% 30% / 40% 50% 60% 50%;
top: -10%;
left: -10%;
animation-delay: 0s;
}

.hero-shape-2 {
width: 500px;
height: 500px;
border-radius: 60% 40% 30% 70% / 60% 30% 70% 40%;
bottom: -10%;
right: -10%;
animation-delay: 5s;
}

.hero-shape-3 {
width: 400px;
height: 400px;
border-radius: 50% 50% 50% 50% / 50% 50% 50% 50%;
top: 50%;
left: 50%;
transform: translate(-50%, -50%);
animation-delay: 10s;
opacity: 0.05;
}

@keyframes float {
0%, 100% {
transform: translate(0, 0) rotate(0deg);
}
33% {
transform: translate(30px, -30px) rotate(120deg);
}
66% {
transform: translate(-20px, 20px) rotate(240deg);
}
}

.hero .container {
position: relative;
z-index: 2;
}

.hero-content {
max-width: 900px;
margin: 0 auto;
text-align: center;
padding: var(--spacing-xl) 0;
}

.hero-badge {
display: inline-block;
padding: var(--spacing-xs) var(--spacing-md);
background: rgba(255, 255, 255, 0.1);
border: 1px solid rgba(255, 255, 255, 0.2);
border-radius: 50px;
color: var(--color-background);
font-size: var(--font-size-small);
font-weight: 600;
text-transform: uppercase;
letter-spacing: 1px;
margin-bottom: var(--spacing-md);
backdrop-filter: blur(10px);
animation: fadeInDown 0.8s ease-out;
}

.hero-title {
display: flex;
flex-direction: column;
gap: var(--spacing-xs);
margin-bottom: var(--spacing-md);
animation: fadeInUp 0.8s ease-out 0.2s both;
}

.hero-title-line {
display: block;
font-size: clamp(2rem, 5vw, 3.5rem);
font-weight: 800;
color: var(--color-background);
line-height: 1.1;
}

.hero-title-highlight {
background: linear-gradient(135deg, var(--color-secondary), var(--color-accent));
-webkit-background-clip: text;
-webkit-text-fill-color: transparent;
background-clip: text;
position: relative;
}

.hero-description {
font-size: var(--font-size-large);
color: rgba(255, 255, 255, 0.9);
margin-bottom: var(--spacing-xl);
max-width: 700px;
margin-left: auto;
margin-right: auto;
line-height: 1.8;
animation: fadeInUp 0.8s ease-out 0.4s both;
}

.hero-actions {
display: flex;
gap: var(--spacing-md);
justify-content: center;
margin-bottom: var(--spacing-xxl);
flex-wrap: wrap;
animation: fadeInUp 0.8s ease-out 0.6s both;
}

.btn-hero {
padding: var(--spacing-md) var(--spacing-xl);
font-size: var(--font-size-large);
font-weight: 700;
border-radius: 50px;
transition: all var(--transition-base);
box-shadow: 0 10px 30px rgba(0, 0, 0, 0.3);
}

.btn-hero:hover {
transform: translateY(-3px);
box-shadow: 0 15px 40px rgba(0, 0, 0, 0.4);
}

.btn-hero-outline {
background: transparent;
border: 2px solid rgba(255, 255, 255, 0.3);
color: var(--color-background);
backdrop-filter: blur(10px);
}

.btn-hero-outline:hover {
background: rgba(255, 255, 255, 0.1);
border-color: rgba(255, 255, 255, 0.5);
color: var(--color-background);
}

.hero-stats {
display: flex;
gap: var(--spacing-xl);
justify-content: center;
flex-wrap: wrap;
animation: fadeInUp 0.8s ease-out 0.8s both;
}

.hero-stat {
text-align: center;
padding: var(--spacing-md);
background: rgba(255, 255, 255, 0.05);
border-radius: var(--border-radius-lg);
backdrop-filter: blur(10px);
border: 1px solid rgba(255, 255, 255, 0.1);
min-width: 120px;
transition: all var(--transition-base);
}

.hero-stat:hover {
background: rgba(255, 255, 255, 0.1);
transform: translateY(-5px);
}

.hero-stat-number {
font-size: 2.5rem;
font-weight: 800;
color: var(--color-secondary);
line-height: 1;
margin-bottom: var(--spacing-xs);
}

.hero-stat-label {
font-size: var(--font-size-small);
color: rgba(255, 255, 255, 0.8);
text-transform: uppercase;
letter-spacing: 1px;
font-weight: 600;
}

@keyframes fadeInDown {
from {
opacity: 0;
transform: translateY(-30px);
}
to {
opacity: 1;
transform: translateY(0);
}
}

@keyframes fadeInUp {
from {
opacity: 0;
transform: translateY(30px);
}
to {
opacity: 1;
transform: translateY(0);
}
}

section {
padding: var(--spacing-xxl) 0;
}

section:nth-child(even) {
background-color: var(--color-background-alt);
}

.cta-section {
background: linear-gradient(135deg, var(--color-primary) 0%, var(--color-primary-dark) 100%);
color: var(--color-background);
padding: var(--spacing-xxl) 0;
position: relative;
overflow: hidden;
}

.cta-section::before {
content: '';
position: absolute;
top: -50%;
right: -10%;
width: 500px;
height: 500px;
background: radial-gradient(circle, rgba(255, 255, 255, 0.1) 0%, transparent 70%);
border-radius: 50%;
}

.cta-section::after {
content: '';
position: absolute;
bottom: -30%;
left: -5%;
width: 400px;
height: 400px;
background: radial-gradient(circle, rgba(255, 255, 255, 0.08) 0%, transparent 70%);
border-radius: 50%;
}

.cta-content {
text-align: center;
max-width: 800px;
margin: 0 auto;
position: relative;
z-index: 1;
}

.cta-content h2 {
color: var(--color-background);
margin-bottom: var(--spacing-md);
font-size: clamp(1.75rem, 4vw, 2.5rem);
}

.cta-content > p {
font-size: var(--font-size-large);
margin-bottom: var(--spacing-xl);
opacity: 0.95;
line-height: 1.8;
}

.cta-buttons {
display: flex;
gap: var(--spacing-md);
justify-content: center;
flex-wrap: wrap;
}

.btn-cta {
padding: var(--spacing-md) var(--spacing-xl);
font-size: var(--font-size-large);
font-weight: 700;
border-radius: 50px;
transition: all var(--transition-base);
}

.btn-cta-outline {
background: transparent;
border: 2px solid rgba(255, 255, 255, 0.3);
color: var(--color-background);
backdrop-filter: blur(10px);
}

.btn-cta-outline:hover {
background: rgba(255, 255, 255, 0.1);
border-color: rgba(255, 255, 255, 0.5);
color: var(--color-background);
transform: translateY(-2px);
}

.understanding .content-grid {
display: grid;
grid-template-columns: 1fr 1fr;
gap: var(--spacing-xl);
align-items: center;
}

.text-content p {
margin-bottom: var(--spacing-md);
}

figure {
margin: 0;
}

figure img {
border-radius: var(--border-radius-lg);
box-shadow: var(--shadow-md);
}

.benefits-grid {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));
gap: var(--spacing-lg);
margin-top: var(--spacing-xl);
}

.benefit-card {
background-color: var(--color-background);
padding: var(--spacing-lg);
border-radius: var(--border-radius-lg);
box-shadow: var(--shadow-sm);
transition: transform var(--transition-base), box-shadow var(--transition-base);
}

.benefit-card:hover {
transform: translateY(-5px);
box-shadow: var(--shadow-lg);
}

.benefit-card figure {
margin-bottom: var(--spacing-md);
}

.benefit-card h3 {
margin-bottom: var(--spacing-sm);
}

.practices-layout {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
gap: var(--spacing-lg);
margin-top: var(--spacing-xl);
}

.practice-item {
background-color: var(--color-background);
padding: var(--spacing-lg);
border-radius: var(--border-radius-lg);
border-left: 4px solid var(--color-secondary);
transition: border-color var(--transition-base);
}

.practice-item:hover {
border-left-color: var(--color-primary);
}

.practice-number {
font-size: 2rem;
font-weight: 700;
color: var(--color-secondary);
margin-bottom: var(--spacing-sm);
}

.journey-content {
display: grid;
grid-template-columns: 1fr 1fr;
gap: var(--spacing-xl);
align-items: center;
}

.journey-text p {
margin-bottom: var(--spacing-md);
}

.mindfulness-layout {
display: grid;
grid-template-columns: 1fr 1fr;
gap: var(--spacing-xl);
align-items: center;
}

.mindfulness-points {
display: flex;
flex-direction: column;
gap: var(--spacing-md);
margin-top: var(--spacing-md);
}

.point {
padding: var(--spacing-md);
background-color: var(--color-background-alt);
border-radius: var(--border-radius-md);
}

.point h3 {
font-size: var(--font-size-large);
margin-bottom: var(--spacing-xs);
}

.intro-text {
font-size: var(--font-size-large);
margin-bottom: var(--spacing-xl);
color: var(--color-text-light);
}

.relationship-grid {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
gap: var(--spacing-lg);
margin: var(--spacing-xl) 0;
}

.relationship-aspect {
padding: var(--spacing-md);
background-color: var(--color-background);
border-radius: var(--border-radius-md);
box-shadow: var(--shadow-sm);
}

.growth-areas {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
gap: var(--spacing-lg);
margin-top: var(--spacing-xl);
}

.growth-card {
background-color: var(--color-background);
padding: var(--spacing-lg);
border-radius: var(--border-radius-lg);
box-shadow: var(--shadow-sm);
}

.growth-card figure {
margin-top: var(--spacing-md);
}

.reflection-content {
display: grid;
grid-template-columns: 1.5fr 1fr;
gap: var(--spacing-xl);
align-items: start;
}

.reflection-methods {
background-color: var(--color-background-alt);
padding: var(--spacing-md);
border-radius: var(--border-radius-md);
margin: var(--spacing-md) 0;
}

.reflection-methods ul {
margin-top: var(--spacing-sm);
}

.balance-layout {
display: grid;
grid-template-columns: 1fr 1.5fr;
gap: var(--spacing-xl);
align-items: center;
}

.balance-aspects {
display: grid;
grid-template-columns: 1fr 1fr;
gap: var(--spacing-md);
margin-top: var(--spacing-md);
}

.aspect {
padding: var(--spacing-md);
background-color: var(--color-background-alt);
border-radius: var(--border-radius-md);
}

.testimonials-grid {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
gap: var(--spacing-lg);
margin-top: var(--spacing-xl);
}

.testimonial-card {
background-color: var(--color-background);
padding: var(--spacing-lg);
border-radius: var(--border-radius-lg);
box-shadow: var(--shadow-sm);
border-top: 4px solid var(--color-secondary);
}

.testimonial-card p {
font-style: italic;
margin-bottom: var(--spacing-md);
}

.testimonial-author {
display: flex;
align-items: center;
gap: var(--spacing-sm);
}

.testimonial-author figure {
width: 80px;
height: 80px;
display: none;
}

.testimonial-author img {
border-radius: 50%;
}

.testimonial-author strong {
display: block;
color: var(--color-primary);
}

.testimonial-author span {
display: block;
font-size: var(--font-size-small);
color: var(--color-text-light);
}

.contact-layout {
display: grid;
grid-template-columns: 1fr 1.5fr;
gap: var(--spacing-xl);
}

.contact-details {
display: flex;
flex-direction: column;
gap: var(--spacing-md);
margin-top: var(--spacing-md);
}

.detail h3 {
font-size: var(--font-size-large);
margin-bottom: var(--spacing-xs);
}

.contact-form {
background-color: var(--color-background);
padding: var(--spacing-lg);
border-radius: var(--border-radius-lg);
box-shadow: var(--shadow-md);
}

.form-group {
margin-bottom: var(--spacing-md);
}

.form-group label {
display: block;
margin-bottom: var(--spacing-xs);
font-weight: 600;
color: var(--color-text);
}

.form-group input,
.form-group textarea {
width: 100%;
padding: var(--spacing-sm);
border: 2px solid var(--color-border);
border-radius: var(--border-radius-sm);
font-family: var(--font-primary);
font-size: var(--font-size-base);
transition: border-color var(--transition-fast);
}

.form-group input:focus,
.form-group textarea:focus {
outline: none;
border-color: var(--color-primary);
}

.form-group.error input,
.form-group.error textarea {
border-color: var(--color-error);
}

.error-message {
display: none;
color: var(--color-error);
font-size: var(--font-size-small);
margin-top: var(--spacing-xs);
}

.form-group.error .error-message {
display: block;
}

.checkbox-group label {
display: flex;
align-items: start;
gap: var(--spacing-xs);
cursor: pointer;
}

.checkbox-group input[type="checkbox"] {
width: auto;
margin-top: 4px;
}

.checkbox-group span {
flex: 1;
}

footer {
background-color: var(--color-primary-dark);
color: var(--color-background);
padding: var(--spacing-xl) 0 var(--spacing-md);
}

.footer-content {
display: grid;
grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));
gap: var(--spacing-lg);
margin-bottom: var(--spacing-lg);
}

.footer-section h3 {
color: var(--color-background);
margin-bottom: var(--spacing-sm);
}

.footer-section nav {
display: flex;

flex-direction: column;
gap: var(--spacing-xs);
}

.footer-section a {
color: var(--color-background-alt);
    color: black;

}

.footer-section a:hover {
color: var(--color-secondary);
}

.footer-disclaimer {
padding: var(--spacing-md) 0;
border-top: 1px solid rgba(255, 255, 255, 0.1);
border-bottom: 1px solid rgba(255, 255, 255, 0.1);
margin-bottom: var(--spacing-md);
}

.footer-disclaimer p {
font-size: var(--font-size-small);
color: var(--color-background-alt);
text-align: center;
}

.footer-bottom {
text-align: center;
}

.footer-bottom p {
font-size: var(--font-size-small);
color: var(--color-background-alt);
}

.cookie-banner {
position: fixed;
bottom: 0;
left: 0;
right: 0;
background-color: var(--color-primary-dark);
color: var(--color-background);
padding: var(--spacing-md);
box-shadow: var(--shadow-lg);
z-index: 2000;
display: none;
}

.cookie-banner.show {
display: block;
}

.cookie-content {
max-width: var(--max-width);
margin: 0 auto;
display: flex;
justify-content: space-between;
align-items: center;
gap: var(--spacing-md);
}

.cookie-buttons {
display: flex;
gap: var(--spacing-sm);
}

.cookie-modal {
position: fixed;
top: 0;
left: 0;
right: 0;
bottom: 0;
background-color: rgba(0, 0, 0, 0.7);
display: none;
align-items: center;
justify-content: center;
z-index: 3000;
}

.cookie-modal.show {
display: flex;
}

.cookie-modal-content {
background-color: var(--color-background);
padding: var(--spacing-xl);
border-radius: var(--border-radius-lg);
max-width: 500px;
width: 90%;
}

.cookie-category {
margin: var(--spacing-md) 0;
}

.cookie-category label {
display: flex;
align-items: center;
gap: var(--spacing-sm);
cursor: pointer;
}

.cookie-modal-buttons {
display: flex;
gap: var(--spacing-sm);
margin-top: var(--spacing-lg);
}

.thank-you-section {
min-height: 60vh;
display: flex;
align-items: center;
justify-content: center;
}

.thank-you-content {
text-align: center;
max-width: 600px;
}

.thank-you-content figure {
margin: 0 auto var(--spacing-lg);
max-width: 400px;
}

.thank-you-content h1 {
margin-bottom: var(--spacing-md);
}

.thank-you-content p {
margin-bottom: var(--spacing-md);
font-size: var(--font-size-large);
}

.policy-section {
padding: var(--spacing-xxl) 0;
}

.policy-content {
max-width: 900px;
margin: 0 auto;
}

.policy-content h1 {
margin-bottom: var(--spacing-md);
}

.last-updated {
color: var(--color-text-light);
font-size: var(--font-size-small);
margin-bottom: var(--spacing-xl);
}

.policy-content h2 {
margin-top: var(--spacing-xl);
margin-bottom: var(--spacing-md);
}

.policy-content h3 {
margin-top: var(--spacing-lg);
margin-bottom: var(--spacing-sm);
}

.policy-content ul {
margin-left: var(--spacing-lg);
margin-bottom: var(--spacing-md);
}

.policy-content p {
margin-bottom: var(--spacing-md);
}

@media (max-width: 768px) {
:root {
--font-size-h1: 2rem;
--font-size-h2: 1.5rem;
--font-size-h3: 1.25rem;
--spacing-xl: 2rem;
--spacing-xxl: 3rem;
}

.hero {
min-height: 80vh;
}

.hero-shape-1,
.hero-shape-2 {
width: 300px;
height: 300px;
}

.hero-shape-3 {
width: 200px;
height: 200px;
}

.hero-title-line {
font-size: clamp(1.75rem, 8vw, 2.5rem);
}

.hero-actions {
flex-direction: column;
width: 100%;
}

.btn-hero {
width: 100%;
}

.hero-stats {
gap: var(--spacing-md);
}

.hero-stat {
min-width: 100px;
padding: var(--spacing-sm);
}

.hero-stat-number {
font-size: 2rem;
}

.cta-buttons {
flex-direction: column;
width: 100%;
}

.btn-cta {
width: 100%;
}

nav {
display: none;
position: absolute;
top: 100%;
left: 0;
right: 0;
background-color: var(--color-background);
flex-direction: column;
padding: var(--spacing-md);
box-shadow: var(--shadow-md);
}

nav.active {
display: flex;
}

.mobile-toggle {
display: flex;
}

.understanding .content-grid,
.journey-content,
.mindfulness-layout,
.contact-layout,
.reflection-content,
.balance-layout {
grid-template-columns: 1fr;
}

.benefits-grid,
.practices-layout,
.relationship-grid,
.growth-areas,
.testimonials-grid {
grid-template-columns: 1fr;
}

.cookie-content {
flex-direction: column;
text-align: center;
}

.cookie-buttons {
flex-direction: column;
width: 100%;
}

.cookie-buttons button {
width: 100%;
}

.balance-aspects {
grid-template-columns: 1fr;
}

.footer-content {
grid-template-columns: 1fr;
text-align: center;
}

.footer-section nav {
align-items: center;
}
}

@media (max-width: 480px) {
.container {
padding: 0 var(--spacing-sm);
}

.btn-primary, .btn-secondary {
padding: var(--spacing-sm) var(--spacing-md);
font-size: var(--font-size-small);
}
}

@media (max-width: 375px) {
:root {
--font-size-base: 15px;
--font-size-h1: 1.75rem;
--font-size-h2: 1.5rem;
--font-size-h3: 1.125rem;
--spacing-sm: 0.75rem;
--spacing-md: 1rem;
--spacing-lg: 1.5rem;
--spacing-xl: 2rem;
--spacing-xxl: 2.5rem;
}

.container {
padding: 0 1rem;
}

.hero-title-line {
font-size: clamp(1.5rem, 7vw, 2rem);
}

.hero-stat {
min-width: 90px;
padding: var(--spacing-xs) var(--spacing-sm);
}

.hero-stat-number {
font-size: 1.75rem;
}

.hero-stat-label {
font-size: 0.75rem;
}


.practice-number {
font-size: 1.5rem;
}

.btn-primary, .btn-secondary {
padding: 0.75rem 1rem;
font-size: 0.875rem;
}

.form-group label {
font-size: 0.875rem;
}

.form-group input,
.form-group textarea {
font-size: 0.875rem;
padding: 0.75rem;
}
}

@media (max-width: 320px) {
:root {
--font-size-base: 14px;
--font-size-h1: 1.5rem;
--font-size-h2: 1.25rem;
--font-size-h3: 1rem;
--spacing-xs: 0.5rem;
--spacing-sm: 0.625rem;
--spacing-md: 0.875rem;
--spacing-lg: 1.25rem;
--spacing-xl: 1.5rem;
--spacing-xxl: 2rem;
}

.container {
padding: 0 0.75rem;
max-width: 100%;
}

.brand {
font-size: 0.875rem;
}



.hero {
min-height: 85vh;
padding: var(--spacing-lg) 0;
}

.hero-badge {
font-size: 0.625rem;
padding: 0.375rem 0.75rem;
}

.hero-title-line {
font-size: 1.5rem;
line-height: 1.2;
}

.hero-description {
font-size: 0.875rem;
line-height: 1.6;
}

.hero-actions {
gap: 0.75rem;
}

.btn-hero {
padding: 0.75rem 1.25rem;
font-size: 0.875rem;
}

.hero-stats {
gap: 0.75rem;
flex-direction: row;
justify-content: space-around;
}

.hero-stat {
min-width: 80px;
padding: 0.5rem;
}

.hero-stat-number {
font-size: 1.5rem;
}

.hero-stat-label {
font-size: 0.625rem;
}

.practice-number {
font-size: 1.25rem;
margin-bottom: 0.5rem;
}

.practice-item {
padding: var(--spacing-md);
}

.benefit-card,
.testimonial-card,
.growth-card {
padding: var(--spacing-md);
}

.relationship-aspect,
.aspect {
padding: var(--spacing-sm);
}

.btn-primary, .btn-secondary {
padding: 0.625rem 0.875rem;
font-size: 0.8125rem;
}

.cta-feature {
padding: 0.5rem 0.75rem;
font-size: 0.75rem;
}

.cta-feature svg {
width: 18px;
height: 18px;
}

.cta-icon {
width: 60px;
height: 60px;
}

.form-group {
margin-bottom: var(--spacing-sm);
}

.form-group label {
font-size: 0.8125rem;
margin-bottom: 0.375rem;
}

.form-group input,
.form-group textarea {
font-size: 0.8125rem;
padding: 0.625rem;
}

.checkbox-group span {
font-size: 0.75rem;
}

.footer-content {
gap: var(--spacing-md);
}

.footer-section h3 {
font-size: 0.875rem;
margin-bottom: 0.5rem;
}

.footer-section p,
.footer-section a {
font-size: 0.75rem;
}

.cookie-content {
flex-direction: column;
padding: var(--spacing-sm);
}

.cookie-content p {
font-size: 0.8125rem;
}

.cookie-buttons button {
font-size: 0.75rem;
padding: 0.5rem 0.75rem;
}

.hero-shape-1,
.hero-shape-2,
.hero-shape-3 {
display: none;
}
}